Pregnancy and childbirth, is a special physiological process. In October, the pelvic floor muscles are damaged to varying degrees during labor and delivery, whether by normal or cesarean delivery. In addition, abnormalities during pregnancy or delivery, such as large fetuses, excessive maternal weight, prolonged labor, obstructed labor, and multiple deliveries, can increase the degree of damage to the pelvic floor muscles. Therefore, if the damaged pelvic floor muscles are not repaired in time, they may lead to diseases in the future.
How to restore the pelvic floor muscles of postpartum mothers to their pre-pregnancy state as much as possible has become an important issue in modern health care. Good pelvic floor muscle repair can reduce the damage caused by pregnancy and childbirth and improve the quality of life after delivery. Therefore, the recovery and exercise of the pelvic floor muscles, nerves and fascia after childbirth has also received increasing attention from the medical community.
Some people think that only women who have a normal delivery need pelvic floor rehabilitation, but this is not true. The process of pregnancy is a damage to a woman's pelvic floor itself. Therefore, pelvic floor rehabilitation is also needed for women who had a cesarean section.
CelluSculpt Pro HI-EMT muscle building, weight loss and pelvic flgor treatment device is one of the most effective ways to improve the pelvic floor muscle .
In addition to the process of pelvic floor muscle repair, you do not need to feel nervous, appropriate increase the amount of exercise, and pay attention to diet and nutrition, do not feel overly tired, and try to keep the body relaxed, do not cause muscle tension, which is the key to help the body recover.
CelluSculpt pro pelvic flgor treatment device utilizes high-intensity focused electromagnetic energy (HIFEM), which works by inducing supramaximal muscle Supramaximal contractions are forced muscle contractions at a rate of approximately 11,000 Supramaximal contractions are forced muscle contractions at a rate of approximately 11,000 contractions per Emsella session - that's equivalent to doing 11,000 Kegel exercises in less than 30 minutes! The treatment stimulates the deep muscles of the pelvic floor, helping to re-educate the muscles and restore neuromuscular control.
The treatment focuses on the entire pelvic floor all at once, so that all of the muscles are strengthened equally. Emsella is to rehabliate weakened pelvic muscles and restore neuromuscular control to the are allowing you to get back to enjoying Your life without the worries associated with urinary incontinence.
The pelvic floor recovery exercise is usually carried out 6 or 12 weeks after delivery, and the pelvic floor recovery exercise for caesarean section should not be carried out earlier than 8 weeks after delivery. Maternity can insist on practicing according to their own situation, generally after 6 weeks of practice, there will be obvious effect, and the long-term exercise effect is better.
Pelvic floor recovery training generally can not be later than one year after delivery, preferably within 9 months after delivery. This is the best time for pelvic floor recovery, so don't miss it.